Saturday, March 26, 2011

2lang...0h 2lang!!

Salam sume.. lame rsenye x 2lis pape kt bl0g nie.. beselah...t'lalu bz!! huhu
tp hrinie, siap smpat wat header lagi..haha.. upl0ad gmbr lame2 tue ha... ;p
0k, hrinie, mmg x leh blah sgt...sbb act, g mkn kt tesc0 jek tau... tp....
tetibe, dgn x sngajanye..t'singgah n t'buat la Anlene b0ne Check!! utk ape???
0k, Anlene b0ne check nie, tuk tgk n scan gne ultra s0und kesihatan 2lang kite!!
guess wht??  sbnrnye, kesihatan 2lang nie x kire usia, brt bdn, sume.. sape pndai jage 2lang,
mkn calcium, 2lang die lbih baek!! :)
0k, cmne check die?? ltk kaki knn ats 1 machine ultra s0und..pastue.
smbur2 air skit.. n start check..
n0w, result die cmne??




2la result check tuk 2lang shirah.. 0.3, fuhh....nseb bek!! 
still listed tuk 0rg yg 2lang b'risik0 rndah..
wlupn cmtue risau jg kn?? sbb 0rg tue ckp, after umur reach 30 years 0ld.. 2lang kte akn makin b'tambah risik0, & x kn b'patah balek kpd range risik0 rndah... n sbb tue la better jg 2lang dri skrg..die ckp lagi... jgn minum mnuman yg ad kafein, 
sbb ianya mer0sakkan 2lang...
n if bancuh susu, jgn gne air pns!! sbb ianya b0leh mmbunuh vitamin2 dlm susu...
jd rugila.. huhu.. s0, gne la air suam, mineral pn b0leh.. 
jgn risau, die sure akn larut!! sbb die susu!! ;)
m0lekul dia b0leh larut!! srm jg!! tkut la 2lang nie.. kalu x sehat, mcm2 jd,
saket la.. n even spinal ch0rd kite pn 2lang kn?? men0p0us la.. bahaye2!!!
jd, marilah kite ramai2!! mnum susu tuk 2lang!!! jgn takut fat!!
sbb n0wadays susu sume dh ad inn0vati0n baru, l0w fat sume.. 0nly if kte thu btp pntingnye 2lang kpd kite, msti dh jaga el0k2 kn?? hehe.. 
bg yg x ske minum susu, ade prisa ch0c0late.. dn't w0rry la!!
haha..sejak bile ntah shirah jd 1 0f yg amek brt health c0nci0us nie!! ;p
btw, yg bestnye td, kte0rg 3 0rg beli la susu Anlene nie ha.. k0n0n2nye.. shirah beli yg perisa regular n my h0usemates pn beli dfferent perisa!! haha...0rg Anlene 2, siap tngkap gmbr kte0rg ag.. ad0yai.. -,-'nk wt pe x tau la..
btw, j0m2!! mnum susu tuk 0ur b0nes! haha...


2 comment:

The Medical Duo said...

salam ziarah ke sini :D

Iera Roslan said...

Thanks a l0t! tp bl0g sy bese2 jek.. :)

Post a Comment